pingchewy's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013

Diet Calendar Entries for 01 April 2013:
2486 kcal Fat: 56.30g | Prot: 121.56g | Carb: 364.71g.   Breakfast: nonfat milk, life cereal, Milk (Nonfat), Coffee. Lunch: Fresh & Easy Red Thai-Style Chicken Curry with Rice, A Taste of Thai Pad Thai Noodles. Dinner: Baby Carrots, Spaghetti with Tomato Sauce and Chicken or Turkey. more...
3682 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Weight Training (moderate) - 20 minutes, Bicycling (fast) - 15/mph - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 50 minutes, Driving - 2 hours and 30 minutes. more...
on diet pingchewy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pingchewy's weight history


pingchewy's Recent Activity

pingchewy's Own Activity

No recent activity.

pingchewy's Buddies

No recent activity.

Other Member Diet Recent Activity

Wahlabilly66 recorded a Weigh In at 149.0 lb.
KingVegeta recorded a Weigh In at 174.2 lb.
Sutan recorded a Weigh In at 187.8 lb.
tifcobbstanan recorded a Weigh In at 120.0 lb.
gorrister recorded a Weigh In at 160.7 lb.
Bhav01 recorded a Weigh In at 109.3 lb.
Alex2195 updated their Exercise Diary.
javemule recorded a Weigh In at 183.0 lb.