pingchewy's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013

Diet Calendar Entries for 01 April 2013:
2486 kcal Fat: 56.30g | Prot: 121.56g | Carb: 364.71g.   Breakfast: nonfat milk, life cereal, Milk (Nonfat), Coffee. Lunch: Fresh & Easy Red Thai-Style Chicken Curry with Rice, A Taste of Thai Pad Thai Noodles. Dinner: Baby Carrots, Spaghetti with Tomato Sauce and Chicken or Turkey. more...
3682 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Weight Training (moderate) - 20 minutes, Bicycling (fast) - 15/mph - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 50 minutes, Driving - 2 hours and 30 minutes. more...
on diet pingchewy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pingchewy's weight history


pingchewy's Recent Activity

pingchewy's Own Activity

No recent activity.

pingchewy's Buddies

No recent activity.

Other Member Diet Recent Activity

cjr245 updated their Exercise Diary.
Cass3918 recorded a Weight Entry at 255.6 lb.
loveshope26 supported Time2FixMe's Journal Entry.
Terrelldavismn recorded a Weight Entry at 118.3 lb.
thatsoontobeskinnybitch supported Syp0768's Weight Entry.
Topher2112 supported RoseTampa's Journal Entry.
kimcorby updated their Food Diary.
lookn4loss recorded a Weight Entry at 194.2 lb.