kenmertes's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
177.2 lb Lost so far: 2.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1397 kcal Fat: 56.39g | Prot: 55.87g | Carb: 156.25g.   Breakfast: Coffee with Milk. Lunch: Pure Premium Coconut Water (Bottle), Peanut Butter Chewy Granola Bars. Dinner: All Meat Combo Golden Crust Pizza (Large), Raspberry Lemonade. more...
2352 kcal Activities & Exercise: Soccer - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet kenmertes's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kenmertes's own diet



kenmertes's weight history


kenmertes's Recent Activity

kenmertes's Own Activity

No recent activity.

kenmertes's Buddies

No recent activity.

Other Member Diet Recent Activity

Maine coon supported FrankieBluEyes's Journal Entry.
Ramy El Alfy recorded a Weigh In at 186.1 lb.
Meimei8 recorded a Weigh In at 128.2 lb.
Rguarino commented on fdiaz588's Journal Entry.
michellemiscio recorded a Weigh In at 119.0 lb.
dshatz98 updated their Food Diary.
conttedictae recorded a Weigh In at 120.0 lb.
flexcook7 updated their Food Diary.