kenmertes's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
177.2 lb Lost so far: 2.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1397 kcal Fat: 56.39g | Prot: 55.87g | Carb: 156.25g.   Breakfast: Coffee with Milk. Lunch: Peanut Butter Chewy Granola Bars, Pure Premium Coconut Water (Bottle). Dinner: All Meat Combo Golden Crust Pizza (Large), Raspberry Lemonade. more...
2352 kcal Activities & Exercise: Soccer - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet kenmertes's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kenmertes's own diet



kenmertes's weight history


kenmertes's Recent Activity

kenmertes's Own Activity

No recent activity.

kenmertes's Buddies

No recent activity.

Other Member Diet Recent Activity

actor1118vo recorded a Weigh In at 160.0 lb.
DStorey recorded a Weigh In at 290.3 lb.
CatHerder commented on Deb9834's Weigh In.
Lisa Bermuda updated their Food Diary.
hancockcrystal recorded a Weigh In at 133.0 lb.
ju1s recorded a Weigh In at 143.0 lb.
shadowsfall2029 recorded a Weigh In at 186.0 lb.
Pterath commented on their Journal Entry.