dkobler's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013

Diet Calendar Entry for 01 April 2013:
1860 kcal Fat: 94.64g | Prot: 106.88g | Carb: 153.14g.   Breakfast: Scrambled Egg, Bacon, Cantaloupe (Muskmelon), Honeydew Melons. Lunch: Rye Bread, Turkey, Mayonnaise, Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned), Kosher Dill Spears. Dinner: Whole Wheat Bread, Swiss Cheese, Thick Cut Beef Bologna, Cotto Salami Cold Cuts, Sliced Ham (Regular, Approx. 11% Fat), Turkey, Kosher Dill Spears, Mayonnaise. Snacks/Other: Large Grade A Eggs (Hard Boiled), Watermelon, Light & Fit Yogurt - Blackberry. more...
on diet dkobler's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dkobler's weight history


dkobler's Recent Activity

dkobler's Own Activity

dkobler recorded a Weight Entry at 326.0 lb.
dkobler recorded a Weight Entry at 325.0 lb.
dkobler recorded a Weight Entry at 321.0 lb.

dkobler's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported drsandeepsharma's Weight Entry.
jcjohnson1431 and bj elliott are now buddies.
SjF60 commented on Mistybenner's Journal Entry.
babyloveee_ joined group 20's with 10-25 lbs to Lose.
ehead and smprowett are now buddies.
Patty Juarez recorded a Journal Entry.
rmacle supported dshatz98's Journal Entry.
bj elliott recorded a Weight Entry at 290.0 lb.