dkobler's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013

Diet Calendar Entry for 01 April 2013:
1860 kcal Fat: 94.64g | Prot: 106.88g | Carb: 153.14g.   Breakfast: Scrambled Egg, Bacon, Cantaloupe (Muskmelon), Honeydew Melons. Lunch: Rye Bread, Turkey, Mayonnaise, Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned), Kosher Dill Spears. Dinner: Whole Wheat Bread, Swiss Cheese, Thick Cut Beef Bologna, Cotto Salami Cold Cuts, Sliced Ham (Regular, Approx. 11% Fat), Turkey, Kosher Dill Spears, Mayonnaise. Snacks/Other: Large Grade A Eggs (Hard Boiled), Watermelon, Light & Fit Yogurt - Blackberry. more...
on diet dkobler's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dkobler's weight history


dkobler's Recent Activity

dkobler's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

cjodyssey supported jheeden's Journal Entry.
tlntzcn recorded a Journal Entry.
burnartist supported jheeden's Journal Entry.
lcastleman recorded a Weight Entry at 139.6 lb.
LightworkerCaroline recorded a Journal Entry and a Weight Entry at 174.0 lb.
arashbi2 supported leaine_'s Journal Entry.
Macedon93 recorded a Weight Entry at 215.0 lb.
amiles1 recorded a Weight Entry at 164.0 lb.