dkobler's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013

Diet Calendar Entry for 01 April 2013:
1860 kcal Fat: 94.64g | Prot: 106.88g | Carb: 153.14g.   Breakfast: Scrambled Egg, Bacon, Cantaloupe (Muskmelon), Honeydew Melons. Lunch: Rye Bread, Turkey, Mayonnaise, Beef Vegetable Soup (with Beef Broth, with Equal Volume Water, Canned), Kosher Dill Spears. Dinner: Whole Wheat Bread, Swiss Cheese, Thick Cut Beef Bologna, Cotto Salami Cold Cuts, Sliced Ham (Regular, Approx. 11% Fat), Turkey, Kosher Dill Spears, Mayonnaise. Snacks/Other: Large Grade A Eggs (Hard Boiled), Watermelon, Light & Fit Yogurt - Blackberry. more...
on diet dkobler's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dkobler's weight history


dkobler's Recent Activity

dkobler's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Lanclassie recorded a Weight Entry at 191.2 lb.
eddieb96 recorded a Weight Entry at 192.4 lb.
amers80 recorded a Weight Entry at 134.3 lb.
chesgreen recorded a Journal Entry.
gogaryw recorded a Weight Entry at 226.0 lb.
rai recorded a Weight Entry at 202.0 lb.
kiliape recorded a Journal Entry.
Fernanda Regiao recorded a Journal Entry.