jeremy3walker's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
225.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entries for 01 April 2013:
2429 kcal Fat: 96.03g | Prot: 117.16g | Carb: 277.32g.   Breakfast: Egg, Raisin Bran, Great Value 1% Lowfat Milk. Lunch: Garden Salsa (Package), Subway 12" Turkey Breast, Subway Pepperjack Cheese, Subway Chipotle Southwest Sauce. Dinner: Cowboy Original Crust Pizza (Large). Snacks/Other: Yoplait Yoplait Greek 100 Strawberry. more...
2706 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
on diet jeremy3walker's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jeremy3walker's own diet



jeremy3walker's weight history


jeremy3walker's Recent Activity

jeremy3walker's Own Activity

jeremy3walker recorded a Weigh In at 218.5 lb.
jeremy3walker recorded a Weigh In at 220.5 lb.

jeremy3walker's Buddies

No recent activity.

Other Member Diet Recent Activity

devoted commented on unamoyer's Journal Entry.
lovergirl654 updated their Food Diary.
Ruhu supported Gnewfry's Journal Entry.
Alec101 recorded a Weigh In at 211.0 lb.
trish3402 recorded a Weigh In at 149.0 lb.
marilynarnold7 commented on bgux's Weigh In.
unamoyer commented on Little Sister - 's Weigh In.
bgux commented on their Weigh In.