pow's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
262.0 lb Lost so far: 36.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
325 kcal Fat: 3.39g | Prot: 25.29g | Carb: 50.95g.   Breakfast: Bananas, Advocare Trim Meal Replacement Shake - Berry. more...
on diet pow's own diet   gaining 1.8 lb a week

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pow recorded a Weigh In at 287.0 lb.

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SabbyKat recorded a Weigh In at 303.0 lb.
bmatsuyama recorded a Weigh In at 164.2 lb.
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madanjen recorded a Journal Entry and a Weigh In at 207.2 lb.
wolfcrazy recorded a Weigh In at 348.0 lb.
keeptitrealnow recorded a Weigh In at 196.0 lb.
Mimzy63 recorded a Weigh In at 194.0 lb.
gingerkitten supported isaacben42's Journal Entry.