pow's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
262.0 lb Lost so far: 36.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
325 kcal Fat: 3.39g | Prot: 25.29g | Carb: 50.95g.   Breakfast: Advocare Trim Meal Replacement Shake - Berry, Bananas. more...
on diet pow's own diet   gaining 1.8 lb a week

   Support   


Other Related Links

Members

Other Journals for pow's own diet

 previous entry - pow  (24 Mar)
 next entry - pow  (22 Apr)


pow's weight history


pow's Recent Activity

pow's Own Activity

No recent activity.

pow's Buddies

No recent activity.

Other Member Diet Recent Activity

Lizzyv0906 recorded a Weigh In at 186.0 lb.
Charles du Sautoy recorded a Weigh In at 189.8 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.4 lb.
UmmBilal supported DivaTrue's Journal Entry.
Tanaeliza recorded a Journal Entry and a Weigh In at 130.5 lb.
mathewsjp recorded a Weigh In at 198.0 lb.
Daniele Gelmi recorded a Weigh In at 178.4 lb.
Frosty Heimdall commented on their Journal Entry.