pow's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
262.0 lb Lost so far: 36.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
325 kcal Fat: 3.39g | Prot: 25.29g | Carb: 50.95g.   Breakfast: Bananas, Advocare Trim Meal Replacement Shake - Berry. more...
on diet pow's own diet   gaining 1.8 lb a week

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pow recorded a Weigh In at 271.0 lb.
pow recorded a Weigh In at 272.0 lb.
pow recorded a Weigh In at 277.0 lb.

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Sherota recorded a Weigh In at 169.6 lb.
jaelwoman recorded a Weigh In at 143.0 lb.
foreverfrost recorded a Weigh In at 246.4 lb.
heidi214 recorded a Weigh In at 250.2 lb.
shanphil joined challenge Daily 5 Minute Meditation for Mindful Action.
Jeffrey_Taveras recorded a Weigh In at 205.5 lb.
AaronHutchings recorded a Weigh In at 197.0 lb.
redgirl1974 commented on HARLEYNICE3's Journal Entry.