ShotsB's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
153.2 lb Lost so far: 26.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1451 kcal Fat: 55.46g | Prot: 49.64g | Carb: 198.44g.   Breakfast: Cooked Tomato and Onion (Fat Added in Cooking), Jalapeno Peppers, Flour Tortilla, Fried Potatoes. Lunch: Cooked Tomato and Onion (Fat Added in Cooking), Jalapeno Peppers, Fried Potatoes. Dinner: Tomatoes, Onions, Jalapeno Peppers, Soft & Smooth 100% Whole Wheat Bread, Veggie Grillers Original, Classic Yellow Mustard, Avocados , Mozzarella Cheese. Snacks/Other: animal crackers white fudge. more...
1999 kcal Activities & Exercise: Driving - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
on diet ShotsB's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ShotsB's weight history


ShotsB's Recent Activity

ShotsB's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

BigDaddy71 recorded a Weight Entry at 210.1 lb.
Dwhowell recorded a Weight Entry at 209.0 lb.
JenKatja recorded a Weight Entry at 213.8 lb.
FooderMeister MeisterFooder supported butterflygirl42's Journal Entry.
jimiam recorded a Weight Entry at 223.2 lb.
roddc recorded a Weight Entry at 230.4 lb.
David Goldstein recorded a Weight Entry at 214.6 lb.
butterflygirl42 commented on barbararesende's Journal Entry.