jodeeras's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
161.5 lb Lost so far: 0 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
425 kcal Fat: 19.63g | Prot: 26.39g | Carb: 36.13g.   Breakfast: Whipping Cream, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Lunch: Marcum Chicken Bouillon Cube, Olivia's Organics Spring Mix Salad, Cherry Tomatoes, Colonna Parmesan & Romano Grated Cheese, Wish-Bone Fat Free Italian Dressing. Dinner: Wendy's Chili (Small), Sorrento Sticksters Pepper Jack Cheese Sticks. more...
on diet Atkins   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

JUDDDD (Alternate Day Diet), by Dr. Johnson



jodeeras's weight history


jodeeras's Recent Activity

jodeeras's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

tjborgman recorded a Weight Entry at 176.6 lb.
DO N OK supported mrnoface645's Journal Entry.
kherman recorded a Weight Entry at 194.7 lb.
power triplets recorded a Journal Entry.
gilyadrian recorded a Weight Entry at 141.2 lb.
Joanne2011 submitted a diet Tip.
BigRed89 recorded a Weight Entry at 222.8 lb.
tweetledee supported DS107's Journal Entry.