jodeeras's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
161.5 lb Lost so far: 0 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
425 kcal Fat: 19.63g | Prot: 26.39g | Carb: 36.13g.   Breakfast: Whipping Cream, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Lunch: Marcum Chicken Bouillon Cube, Olivia's Organics Spring Mix Salad, Cherry Tomatoes, Colonna Parmesan & Romano Grated Cheese, Wish-Bone Fat Free Italian Dressing. Dinner: Wendy's Chili (Small), Sorrento Sticksters Pepper Jack Cheese Sticks. more...
on diet Atkins   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

JUDDDD (Alternate Day Diet), by Dr. Johnson



jodeeras's weight history


jodeeras's Recent Activity

jodeeras's Own Activity

jodeeras recorded a Weight Entry at 161.0 lb.
jodeeras recorded a Weight Entry at 161.5 lb.
jodeeras recorded a Weight Entry at 162.5 lb.
jodeeras recorded a Weight Entry at 164.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

saeedanabtawi supported mylahxandermom's Journal Entry.
wolleypops recorded a Journal Entry.
CHIABASS recorded a Weight Entry at 217.6 lb.
jeaniemac1 recorded a Weight Entry at 155.0 lb.
RickR recorded a Weight Entry at 155.0 lb.
trulum1217 recorded a Weight Entry at 215.2 lb.
Dave COD recorded a Weight Entry at 220.4 lb.
Tealwaxali replied to carmenjavier19's challenge post - What are you doing to lose weight?.