CandaceF's Journal, 01 April 2013

Beginning again with weightloss challenge at work. First weigh-in today. Running through November 11th. Hoping that the prospect of having to weigh-in at work will be more of a motivation than just facing the scales at home.

169.4 lb Lost so far: 0 lb.    Still to go: 29.4 lb.    Diet followed N/A.

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1006 kcal

Fat: 49.24g | Prot: 84.69g | Carb: 50.82g.   Breakfast: Advantage Cafe Mocha Shake. Lunch: Advantage Cafe Mocha Shake. Dinner: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Meat Loaf Made with Beef, Sugar Snap Pea Stir-Fry. more...

2509 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Desk Work - 9 hours and 55 minutes, Driving - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 7 hours. more...