courtney0222's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
272.0 lb Lost so far: 0 lb.    Still to go: 142.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
2537 kcal Fat: 95.64g | Prot: 112.55g | Carb: 262.33g.   Breakfast: Kellogg's FIBER PLUS HONEY ROASTED ALMOND BAR, 2% Fat Milk. Lunch: Weight Watchers Reduced Fat Whipped Cream Cheese Spread, Ham (Center Slice, Country-Style, Lean Only, Cured), Mashed Potato (from Fresh), Bread Stuffing, Bread, Celery. Dinner: Tarter Sauce, Fish Sticks, Green String Beans, Macaroni & Cheese Dinner - The Cheesiest. Snacks/Other: Rold Gold Classic Style Pretzel Rods, Baby Carrots, Pop Weaver Kettle Corn Popcorn, Snickers Snickers Bar (Miniatures). more...
on diet courtney0222's own diet   gaining 2.3 lb a week

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