Danaya4's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
180.1 lb Lost so far: 11.7 lb.    Still to go: 8.2 lb.    Diet followed N/A.

Diet Calendar Entries for 01 April 2013:
2002 kcal Fat: 69.83g | Prot: 53.20g | Carb: 210.10g.   Breakfast: Pickled Herring, Cooked Beets, Mayonnaise, Potatoes (Flesh, with Salt, Boiled), Coffee with Milk and Sugar, Coffee with Milk and Sugar. Lunch: Pizza with Meat. Dinner: Light or Lite Cream Cheese, Egg, Mayonnaise, Vegetable Stew (without Meat), Cheese Flavor Popcorn, Potatoes (Flesh, with Salt, Boiled), Red Table Wine. Snacks/Other: Red Table Wine. more...
3063 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Danaya4's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Danaya4's own diet



Danaya4's weight history


Danaya4's Recent Activity

Danaya4's Own Activity

Danaya4 recorded a Weigh In at 160.3 lb.
Danaya4 recorded a Weigh In at 160.5 lb.
Danaya4 recorded a Weigh In at 160.1 lb.
Danaya4 recorded a Weigh In at 159.0 lb.

Danaya4's Buddies

No recent activity.

Other Member Diet Recent Activity

LindaEli recorded a Weigh In at 98.0 lb.
Samegame55 updated their Food Diary.
ClassicRocker supported TikaNM's Journal Entry.
Alannahp recorded a Weigh In at 222.0 lb.
northernmusician commented on TikaNM's Journal Entry.
kingslice recorded a Weigh In at 180.0 lb.
monkrf recorded a Weigh In at 136.7 lb.
TikaNM recorded a Journal Entry and a Weigh In at 136.0 lb.