svearikebodybuilding's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
178.4 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
2660 kcal Fat: 163.43g | Prot: 267.35g | Carb: 142.91g.   Breakfast: salmon fillet, Tomatoes, Broccoli, bea, Grapes, White Potatoes (Flesh and Skin), whey80. Lunch: Ica Basic Quark, Apples, Carrots, whey80, Olive Oil, Kirkland Signature Fish Oil Omega 3. more...
on diet svearikebodybuilding's own diet   losing 2.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



svearikebodybuilding's weight history


svearikebodybuilding's Recent Activity

svearikebodybuilding's Own Activity

No recent activity.

svearikebodybuilding's Buddies

No recent activity.

Other Member Diet Recent Activity

Beek Beek supported kari29's Journal Entry.
stinkygreg updated their Food Diary.
Candy Cane 25 recorded a Weigh In at 180.0 lb.
LightAir commented on kari29's Journal Entry.
piaramen recorded a Journal Entry and a Weigh In at 196.2 lb.
Yourpissingmeoff recorded a Weigh In at 270.0 lb.
Catgirl14 and Yourpissingmeoff are now buddies.
Giannis100 and Yourpissingmeoff are now buddies.