ldfrancis's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
153.6 lb Lost so far: 3.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.
on diet ldfrancis's own diet  

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ldfrancis recorded a Weigh In at 153.4 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 153.4 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 150.6 lb.
ldfrancis recorded a Journal Entry and a Weigh In at 152.6 lb.

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samlee1 recorded a Weigh In at 115.0 lb.
alaskacarnut recorded a Weigh In at 233.0 lb.
Num4nock recorded a Weigh In at 254.0 lb.
Sandy Cunningham updated their Food Diary.
Neurodroid updated their Food Diary.
Chrisjea updated their Exercise Diary.
452juicy recorded a Weigh In at 200.0 lb.
braddah iz added Summer1909's Pork Medallions with Rosemary and Mushrooms recipe to their cook book.