Bruin101's Journal, 18 November 2012


182.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 November 2012:
2508 kcal Fat: 81.92g | Prot: 128.24g | Carb: 323.17g.   Breakfast: Cheerios, Sugar, 2% Fat Milk. Lunch: Almonds, Chicken Breast, White Potatoes (Flesh and Skin, Baked). Dinner: Pasta with Meat Sauce. Snacks/Other: Torte Cake, 2% Fat Milk, Clementines, Fuji Apples, Zoo Animal Crackers (2 oz). more...
2652 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 4 hours, Driving - 2 hours and 30 minutes, Boating or Canoeing - 1 hour and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Bruin101's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bruin101's weight history


Bruin101's Recent Activity

Bruin101's Own Activity

No recent activity.

Bruin101's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 supported wannabhealthier's Journal Entry.
Shawreth recorded a Weigh In at 215.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
dannyafanasjevs recorded a Weigh In at 123.5 lb.
BigLouSr recorded a Weigh In at 293.0 lb.
mountain_mama supported 8hunter6's Journal Entry.
Wendyree and FloridaAngel are now buddies.
FiveTwoCowboy and FloridaAngel are now buddies.