Bruin101's Journal, 18 November 2012

182.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 November 2012:
2508 kcal Fat: 81.92g | Prot: 128.24g | Carb: 323.17g.   Breakfast: 2% Fat Milk, Cheerios, Sugar. Lunch: White Potatoes (Flesh and Skin, Baked), Almonds, Chicken Breast. Dinner: Pasta with Meat Sauce. Snacks/Other: 2% Fat Milk, Torte Cake, Zoo Animal Crackers (2 oz), Clementines, Fuji Apples. more...
2652 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 4 hours, Driving - 2 hours and 30 minutes, Boating or Canoeing - 1 hour and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Bruin101's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Bruin101's weight history

Bruin101's Recent Activity

Bruin101's Own Activity

Bruin101 recorded a Weigh In at 185.0 lb.
Bruin101 recorded a Weigh In at 185.0 lb.
Bruin101 recorded a Weigh In at 184.0 lb.
Bruin101 recorded a Weigh In at 185.0 lb.

Bruin101's Buddies

No recent activity.

Other Member Diet Recent Activity

katbrip added gracemleone's Winter Squash Soup recipe to their cook book.
Suzi161 commented on rhonda10978's Journal Entry.
lujy recorded a Weigh In at 141.5 lb.
floridagal2000 supported wholefoodnut's Journal Entry.
Sherry Anna recorded a Weigh In at 149.4 lb.
Sugar Waffle supported clydebrown's Weigh In.
shonzz updated their Food Diary.
mirupii updated their Exercise Diary.