Bruin101's Journal, 18 November 2012


182.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 November 2012:
2508 kcal Fat: 81.92g | Prot: 128.24g | Carb: 323.17g.   Breakfast: 2% Fat Milk, Sugar, Cheerios. Lunch: White Potatoes (Flesh and Skin, Baked), Almonds, Chicken Breast. Dinner: Pasta with Meat Sauce. Snacks/Other: Torte Cake, 2% Fat Milk, Zoo Animal Crackers (2 oz), Fuji Apples, Clementines. more...
2652 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 4 hours, Driving - 2 hours and 30 minutes, Boating or Canoeing - 1 hour and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Bruin101's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bruin101's weight history


Bruin101's Recent Activity

Bruin101's Own Activity

Bruin101 recorded a Weigh In at 185.0 lb.
Bruin101 recorded a Weigh In at 185.0 lb.
Bruin101 recorded a Weigh In at 190.0 lb.
Bruin101 recorded a Weigh In at 187.0 lb.

Bruin101's Buddies

No recent activity.

Other Member Diet Recent Activity

acbreemanrhodes supported Jillzee00's Journal Entry.
lrtellez updated their Food Diary.
bertoldiamanda supported Ma8714's Weigh In.
Jonathan Walsh commented on Jillzee00's Journal Entry.
kaseykruczek recorded a Weigh In at 215.0 lb.
Suzi161 commented on amyb713's Journal Entry.
herpinusa commented on It G Ma's Weigh In.
It G Ma recorded a Weigh In at 161.0 lb.