Bruin101's Journal, 18 November 2012


182.0 lb Lost so far: 1.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 November 2012:
2508 kcal Fat: 81.92g | Prot: 128.24g | Carb: 323.17g.   Breakfast: Cheerios, Sugar, 2% Fat Milk. Lunch: White Potatoes (Flesh and Skin, Baked), Almonds, Chicken Breast. Dinner: Pasta with Meat Sauce. Snacks/Other: Torte Cake, 2% Fat Milk, Fuji Apples, Clementines, Zoo Animal Crackers (2 oz). more...
2652 kcal Activities & Exercise: Shopping - 1 hour, Sitting - 4 hours, Driving - 2 hours and 30 minutes, Boating or Canoeing - 1 hour and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Bruin101's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bruin101's weight history


Bruin101's Recent Activity

Bruin101's Own Activity

Bruin101 recorded a Weigh In at 186.0 lb.
Bruin101 recorded a Weigh In at 184.0 lb.
Bruin101 recorded a Weigh In at 184.0 lb.
Bruin101 recorded a Weigh In at 184.0 lb.

Bruin101's Buddies

No recent activity.

Other Member Diet Recent Activity

GrandmaIdaho recorded a Journal Entry.
BadBoyBlue updated their Food Diary.
sdavis3911 recorded a Weigh In at 209.0 lb.
ellael recorded a Weigh In at 137.3 lb.
BCamp55 recorded a Weigh In at 137.6 lb.
mrbananna recorded a Weigh In at 157.8 lb.
sickert08 supported hoosier436's Journal Entry.
MidiLib updated their Food Diary.