Gembolding's Journal, 01 April 2013

92
192.2 lb Lost so far: 72.3 lb.    Still to go: 26.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
3106 kcal Fat: 114.15g | Prot: 216.17g | Carb: 193.69g.   Breakfast: Gesneden Ham, Melk (Vetvrij), Boerenland Halfvolle Melk, Whey Isolaat, Bruine Boterham. Lunch: Varkensvlees. Dinner: Huzarensalade, Kalkoenborst. Snacks/Other: Prosecco, Botergoud Kruidenboter, Wit Brood, Micellar Matrix, Bananen, Boerenland Halfvolle Melk. more...
on diet Gembolding's own diet  

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TAIC69 supported SherrieC's Journal Entry.
Sweeet2th supported SherrieC's Journal Entry.
ARousseau recorded a Weigh In at 120.0 lb.
Pbroggi recorded a Weigh In at 176.2 lb.
Hipaagrammy supported sabrinalovelace's Weigh In.
bigbassbrent commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
stefludik joined challenge Only water for 30 days.