rocket's Journal, 21 July 2008

It has been difficult these past few days. My daughter in law had a baby and I was helping out and eating on the run looking after a 5 and 3 year old.
170.0 lb Lost so far: 10.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.
losing 1.0 lb a week

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