Ramez's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
185.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Ramez's own diet   losing 3.5 lb a week

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Ramez recorded a Weight Entry at 188.4 lb.
Ramez recorded a Weight Entry at 188.4 lb.

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gallusgal recorded a Weight Entry at 186.5 lb.
Caseyjaven recorded a Weight Entry at 130.0 lb.
Mickey-poo updated their Food Diary.
Miandreah supported sah071's Journal Entry.
stevenfingerer recorded a Weight Entry at 178.0 lb.
lanthom recorded a Weight Entry at 259.2 lb.
tudela recorded a Weight Entry at 164.4 lb.
gokona commented on sah071's Weight Entry.