alarence83's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
132.0 lb Lost so far: 52.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2013:
380 kcal Fat: 15.00g | Prot: 31.00g | Carb: 31.00g.   Lunch: Reduced Fat Pepper Jack Cheese Slices, Pumpkin Pecan Layered Granola Bars, Light & Fit Greek - Vanilla. more...
gaining 0.2 lb a week

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