CandaceCH01's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
150.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2013:
370 kcal Fat: 8.70g | Prot: 22.67g | Carb: 53.76g.   Breakfast: Egg (Whole), Bananas, Russian Rye Bread, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Chewy Granola Bars - Cherry Dark Chocolate. more...
on diet CandaceCH01's own diet   gaining 2.0 lb a week

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