imcdermo's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
143.4 lb Lost so far: 7.4 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.
on diet imcdermo's own diet   losing 1.0 lb a week

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imcdermo recorded a Weigh In at 146.6 lb.

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