kcimythgim's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
129.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2013:
1823 kcal Fat: 61.42g | Prot: 45.03g | Carb: 280.54g.   Breakfast: Pancakes with Chocolate Chips, Chocolate Milk, Maple Syrup, Original Dairy Whipped Topping. Lunch: Grape Soda (Can), Yellow Mustard, Ketchup, Macaroni or Pasta Salad, Flame Grilled Cheese Burger Sliders. more...
on diet kcimythgim's own diet   gaining 28.0 lb a week



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