sarajayne's Journal, 31 March 2013

24.1% bf
149.4 lb Lost so far: 0.3 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2013:
2557 kcal Fat: 95.64g | Prot: 67.67g | Carb: 342.34g.   Dinner: Ham (Whole, Cured, Roasted), Au Gratin Potatoes, Baked Beans, Side Salad, Green String Beans, Lemonade (Can), Original Crescent Rolls. Snacks/Other: Coca-Cola Classic (20 oz), Potato Chips, Sierra Mist Natural (12 oz), Apple Pie. more...
1651 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet   gaining 4.2 lb a week

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