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Sick today
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193.6 lb
Lost so far: 6.4 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2013:
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762 kcal
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Fat: 29.19g | Prot: 50.15g | Carb: 74.32g.
Breakfast: Pepperidge Farm 100% Whole Wheat Very Thin Sliced Bread, Cream Cheese, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Shrimp Salad. Dinner: Cheese Filled Tortellini. more...
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losing 2.8 lb a week
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