I dusted off the bike last night and rode for 35 minutes on the rolling hills by my house - with 20 mph winds. I was out of breath the whole time but I did it! I didn't quit. And I felt GREAT when I pulled back in the driveway!
Diet Calendar Entry for 17 August 2010:
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1160 kcal
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Fat: 47.00g | Prot: 47.20g | Carb: 141.00g.
Breakfast: creamer french vanilla, breakfast burrito. Lunch: taco bell chicken burrito, taco bell chalupa. more...
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