Rowanfair's Journal, 31 March 2013

176.8

Happy Easter to those who celebrate it. Going to brunch with family later. The Pig is doing smoked lamb and I may need to go over and get takeaway as I am sure it won't last til dinner time.

Diet Calendar Entry for 31 March 2013:
1122 kcal Fat: 84.75g | Prot: 58.39g | Carb: 31.46g.   Breakfast: Beef Brisket, Egg, Spinach. Lunch: Red Robin Cobb Salad. Snacks/Other: Whipped Heavy Cream (Sweetened). more...

   Support   

Comments 
Happy Easter to you!  
31 Mar 13 by member: blissful-girl

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for transitioning to paleo/primal



Rowanfair's weight history


Rowanfair's Recent Activity

Rowanfair's Own Activity

No recent activity.

Rowanfair's Buddies

PepperMill updated their Exercise Diary.
Carlys Mom recorded a Weigh In at 229.4 lb.
Johanne recorded a Journal Entry.

Other Member Diet Recent Activity

Kaushalg recorded a Weigh In at 157.6 lb.
ANP220 updated their Food Diary.
lopexie updated their Food Diary.
fatty ed commented on ChrisComedy's Journal Entry.
Chilechick recorded a Weigh In at 137.0 lb.
MHPeterz recorded a Journal Entry and a Weigh In at 289.0 lb.
405408080 recorded a Weigh In at 247.0 lb.
The Creator recorded a Weigh In at 170.8 lb.