Rowanfair's Journal, 31 March 2013

176.8

Happy Easter to those who celebrate it. Going to brunch with family later. The Pig is doing smoked lamb and I may need to go over and get takeaway as I am sure it won't last til dinner time.

Diet Calendar Entry for 31 March 2013:
1122 kcal Fat: 84.75g | Prot: 58.39g | Carb: 31.46g.   Breakfast: Egg, Beef Brisket, Spinach. Lunch: Red Robin Cobb Salad. Snacks/Other: Whipped Heavy Cream (Sweetened). more...

   Support   

Comments 
Happy Easter to you!  
31 Mar 13 by member: blissful-girl

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for transitioning to paleo/primal



Rowanfair's weight history


Rowanfair's Recent Activity

Rowanfair's Own Activity

No recent activity.

Rowanfair's Buddies

RubyRedSox supported Mom2Boxers's Journal Entry.
Mamadukes6 recorded a Weigh In at 187.2 lb.
mikefarinha recorded a Weigh In at 206.2 lb.
cindysilkid joined group 50's with 50-100 lbs to Lose.

Other Member Diet Recent Activity

warrenwinter commented on kashmoney72's Weigh In.
ChicaLean supported warrenwinter's Journal Entry.
Barbnap recorded a Weigh In at 132.8 lb.
debrafrederick supported SeanKelly's Journal Entry.
sonnymac recorded a Journal Entry.
Pretty Mama Lopez updated their Food Diary.
fairy commented on their Journal Entry.
Jienger recorded a Weigh In at 185.0 lb.