sniperr74's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
186.4 lb Lost so far: 30.6 lb.    Still to go: 1.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2013:
2731 kcal Fat: 111.97g | Prot: 124.97g | Carb: 304.12g.   Dinner: 12" Italian BMT. Snacks/Other: Black Bottom Pie. more...
2792 kcal Activities & Exercise: Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet sniperr74's own diet   gaining 13.3 lb a week

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