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sniperr74
Journal
31 Mar 13
sniperr74's Journal, 31 March 2013
sniperr74's Profile
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Weigh In record (no journal entry) for 31 March 2013
186.4 lb
Lost so far:
30.6 lb
.
Still to go:
1.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2013:
2731 kcal
Fat: 111.97g | Prot: 124.97g | Carb: 304.12g.
Dinner:
12" Italian BMT.
Snacks/Other:
Black Bottom Pie.
more...
2792 kcal
Activities & Exercise:
Boxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 13.3 lb a week
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