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Maybe I've finally loosened the stall I was on.... little by little
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262.0 lb
Lost so far: 8.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2010:
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1067 kcal
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Fat: 80.84g | Prot: 70.88g | Carb: 13.63g.
Breakfast: mayonnaise, ham, half and half, coffee. Lunch: olive oil, red wine vinegar, broccoli, cauliflower, cherry tomato, iceberg lettuce, salmon. Dinner: cream cheese, cream cheese. more...
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losing 3.5 lb a week
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