Bella2010's Journal, 17 August 2010

started period
168.8 lb Lost so far: 3.4 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2010:
932 kcal Fat: 40.04g | Prot: 105.66g | Carb: 43.39g.   Breakfast: Water , berry blast protien drink, BarWise. Lunch: BLT Cobb Salad, Clementines, Water. Dinner: Fat Free Refried Beans, Chicken Breast (Skin Not Eaten). Snacks/Other: Proti Diet fruit punch. more...
1865 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Bella2010's own diet   gaining 1.7 lb a week

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