EdG's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
178.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2013:
669 kcal Fat: 25.74g | Prot: 23.88g | Carb: 83.87g.   Breakfast: Pork Fried Rice. more...
on diet EdG's own diet   losing 1.0 lb a week

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EdG's Recent Activity

EdG's Own Activity

EdG recorded a Weigh In at 168.0 lb.
EdG updated their Exercise Diary.
EdG updated their Exercise Diary.
EdG recorded a Weigh In at 169.0 lb.

EdG's Buddies

budfrogs updated their Food Diary.
wawahooha recorded a Journal Entry and a Weigh In at 170.0 lb.
newenglandcs rated issysmom's Cauliflower Lasagna recipe .

Other Member Diet Recent Activity

don7555 recorded a Weigh In at 248.0 lb.
Deb_N commented on skwhite's Weigh In.
ZCX recorded a Weigh In at 143.0 lb.
jeanne721 recorded a Weigh In at 166.0 lb.
RisingUp recorded a Journal Entry.
Hui Nah recorded a Weigh In at 132.7 lb.
healthy concept store recorded a Weigh In at 158.7 lb.
Anifibous recorded a Weigh In at 178.0 lb.