EdG's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
178.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2013:
669 kcal Fat: 25.74g | Prot: 23.88g | Carb: 83.87g.   Breakfast: Pork Fried Rice. more...
on diet EdG's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for EdG's own diet

 previous entry - EdG  (29 Mar)
 next entry - EdG  (02 Apr)


EdG's weight history


EdG's Recent Activity

EdG's Own Activity

EdG recorded a Weigh In at 175.0 lb.
EdG updated their Exercise Diary.
EdG updated their Exercise Diary.
EdG recorded a Weigh In at 175.0 lb.

EdG's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut supported euheide's Journal Entry.
euheide commented on their Journal Entry.
njashka8 commented on euheide's Journal Entry.
ericamartinez updated their Food Diary.
Groovyflute recorded a Weigh In at 154.5 lb.
nissanad recorded a Weigh In at 110.0 lb.
LotusBeauty26 supported MightyFull's Journal Entry.
inayat replied to k8yk's post - Before and After, anyone?.