EdG's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
178.0 lb Lost so far: 4.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2013:
669 kcal Fat: 25.74g | Prot: 23.88g | Carb: 83.87g.   Breakfast: Pork Fried Rice. more...
on diet EdG's own diet   losing 1.0 lb a week

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EdG's Recent Activity

EdG's Own Activity

EdG updated their Exercise Diary.
EdG recorded a Weigh In at 167.0 lb.
EdG updated their Exercise Diary.
EdG updated their Exercise Diary.

EdG's Buddies

budfrogs recorded a Weigh In at 202.6 lb.

Other Member Diet Recent Activity

drchele recorded a Weigh In at 144.6 lb.
Chuelsing recorded a Weigh In at 352.6 lb.
William Shirley recorded a Weigh In at 193.2 lb.
cab2014 recorded a Weigh In at 144.0 lb.
greenhouse01 recorded a Weigh In at 193.2 lb.
nikcs123 recorded a Weigh In at 208.8 lb.
mintybonbon supported flyingshirley's Weigh In.
htyas recorded a Weigh In at 239.4 lb.