jbc1345's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013

Diet Calendar Entries for 31 March 2013:
2790 kcal Fat: 125.04g | Prot: 146.16g | Carb: 264.29g.   Breakfast: Appleton Boneless Sliced Honey Baked Ham, Milk (Nonfat). Lunch: Red Tomatoes, Green Giant Kitchen Sliced Green Beans, Stouffer's Simple Dishes Macaroni & Cheese, Appleton Boneless Sliced Honey Baked Ham. Dinner: Appleton Boneless Sliced Honey Baked Ham, Trader Joe's Jarlsberg Cheese, Skally's Old World Bakery Whole Wheat Pita Bread. Snacks/Other: Publix Dutch Apple Pie, Publix Premium Vanilla Ice Cream. more...
2806 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 53 minutes, Bicycling (slow) - 11/mph - 1 hour, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
on diet jbc1345's own diet  

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