jbc1345's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013

Diet Calendar Entries for 31 March 2013:
2790 kcal Fat: 125.04g | Prot: 146.16g | Carb: 264.29g.   Breakfast: Milk (Nonfat), Appleton Boneless Sliced Honey Baked Ham. Lunch: Red Tomatoes, Stouffer's Simple Dishes Macaroni & Cheese, Green Giant Kitchen Sliced Green Beans, Appleton Boneless Sliced Honey Baked Ham. Dinner: Appleton Boneless Sliced Honey Baked Ham, Trader Joe's Jarlsberg Cheese, Skally's Old World Bakery Whole Wheat Pita Bread. Snacks/Other: Publix Dutch Apple Pie, Publix Premium Vanilla Ice Cream. more...
2806 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 53 minutes, Bicycling (slow) - 11/mph - 1 hour, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
on diet jbc1345's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jbc1345's own diet



jbc1345's weight history


jbc1345's Recent Activity

jbc1345's Own Activity

jbc1345 updated their Exercise Diary.
jbc1345 updated their Exercise Diary.
jbc1345 updated their Exercise Diary.
jbc1345 updated their Exercise Diary.

jbc1345's Buddies

No recent activity.

Other Member Diet Recent Activity

Niagara Falls Limo recorded a Weigh In at 156.5 lb.
tietherope recorded a Weigh In at 161.2 lb.
Ruhu recorded a Journal Entry.
Rglb1210 recorded a Weigh In at 202.8 lb.
Fleksnes recorded a Weigh In at 195.8 lb.
Estrela Oosthuizen recorded a Weigh In at 180.6 lb.
Chris1971 recorded a Weigh In at 233.8 lb.
Ramdu recorded a Weigh In at 214.6 lb.