jbc1345's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013

Diet Calendar Entries for 31 March 2013:
2790 kcal Fat: 125.04g | Prot: 146.16g | Carb: 264.29g.   Breakfast: Appleton Boneless Sliced Honey Baked Ham, Milk (Nonfat). Lunch: Appleton Boneless Sliced Honey Baked Ham, Green Giant Kitchen Sliced Green Beans, Red Tomatoes, Stouffer's Simple Dishes Macaroni & Cheese. Dinner: Skally's Old World Bakery Whole Wheat Pita Bread, Trader Joe's Jarlsberg Cheese, Appleton Boneless Sliced Honey Baked Ham. Snacks/Other: Publix Dutch Apple Pie, Publix Premium Vanilla Ice Cream. more...
2806 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 53 minutes, Bicycling (slow) - 11/mph - 1 hour, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
on diet jbc1345's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jbc1345's own diet



jbc1345's weight history


jbc1345's Recent Activity

jbc1345's Own Activity

jbc1345 updated their Exercise Diary.
jbc1345 updated their Exercise Diary.
jbc1345 updated their Exercise Diary.
jbc1345 updated their Exercise Diary.

jbc1345's Buddies

No recent activity.

Other Member Diet Recent Activity

Self Determined Woman supported dianecavallero's Journal Entry.
peter the fat man recorded a Journal Entry.
bittiq recorded a Weigh In at 205.4 lb.
LindaLee14 commented on their Journal Entry.
Marcela Patricia Ruiz supported misslori333's Weigh In.
moemike recorded a Weigh In at 171.8 lb.
Suzannegrocott recorded a Weigh In at 179.0 lb.
gingin40 supported northernmusician's Journal Entry.