MacMart's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
155.9 lb Lost so far: 20.5 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2013:
744 kcal Fat: 33.97g | Prot: 14.65g | Carb: 115.21g.   Breakfast: Kruidenthee, Cracottes. Dinner: Witte Saus, Gelatine Toetje (Caloriearm), Courgettesoep, Bloemkool, Sperziebonen, Gekookte Aardappelen. Snacks/Other: Kruidenthee, Sinas, Mokka Hazelino, Leidingwater. more...
2108 kcal Activities & Exercise: Sitting - 11 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 6 hours. more...
gaining 0.9 lb a week

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