Sandi Jackson's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
158.0 lb Lost so far: 17.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2013:
340 kcal Fat: 4.97g | Prot: 32.22g | Carb: 38.12g.   Breakfast: Shady Brook. Snacks/Other: Shady Brook, Apples. more...
on diet Sandi Jackson's own diet   losing 1.8 lb a week

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Sandi Jackson recorded a Weigh In at 167.0 lb.

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mamason1963 joined group 50's with 25-50 lbs to Lose.
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fespo updated their Food Diary.