Rami's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
381.4 lb Lost so far: 70.5 lb.    Still to go: 205.0 lb.    Diet followed reasonably well.
on diet Rami's own diet   losing 0.2 lb a week

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swatson0618 joined group Inner skinny 100+ lbs or more.
wholefoodnut replied to Andy1999's post - Hello all.
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njashka8 supported Deb_N's Journal Entry.
DBoop added pontik's Beetroot Salad with Walnuts & Prunes recipe to their cook book.
Toniann54 added dalemony's Beef with Asparagus and Mushrooms recipe to their cook book.