Rami's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
381.4 lb Lost so far: 70.5 lb.    Still to go: 205.0 lb.    Diet followed reasonably well.
on diet Rami's own diet   losing 0.2 lb a week

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kathydwatson recorded a Weigh In at 196.5 lb.
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mdgood updated their Exercise Diary.
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