hjenliu's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
129.4 lb Lost so far: 0 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2013:
340 kcal Fat: 16.50g | Prot: 34.00g | Carb: 11.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Chicken Nuggets (8 Count). more...
on diet hjenliu's own diet  



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