Ms LadyBird's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
146.8 lb Lost so far: 47.2 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2013:
1575 kcal Fat: 53.71g | Prot: 89.78g | Carb: 184.29g.   Breakfast: zymil, Rolled oats, natures delight, coffee, milk, raw sugar. Lunch: crabs, molenberg, nuttelex, honey. Dinner: potato, pumpkin, capsicum, tomato, schnitzel, cooking spray. Snacks/Other: greenseas, banana, scotch finger, coffee, milk, raw sugar. more...
2147 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Ms LadyBird's weight history


Ms LadyBird's Recent Activity

Ms LadyBird's Own Activity

Ms LadyBird recorded a Weigh In at 186.1 lb.
Ms LadyBird supported Jamskin70's Weigh In.
Ms LadyBird supported rhett546's Weigh In.
Ms LadyBird recorded a Weigh In at 187.0 lb.

Ms LadyBird's Buddies

wendyeriksen1 commented on their Journal Entry.
craftykathy1602 updated their Food Diary.

Weight Watchers Recent Activity

gr8lipz supported pmjeff21's Journal Entry.
kaya recorded a Weigh In at 168.0 lb.
Cpenso recorded a Weigh In at 134.8 lb.
granny2be recorded a Weigh In at 161.9 lb.
mommyoftwokids recorded a Weigh In at 135.0 lb.
danticny recorded a Weigh In at 177.2 lb.
dkchiles recorded a Weigh In at 211.0 lb.
Janisad213 recorded a Weigh In at 132.0 lb.