Ms LadyBird's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
146.8 lb Lost so far: 47.2 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2013:
1575 kcal Fat: 53.71g | Prot: 89.78g | Carb: 184.29g.   Breakfast: coffee, milk, raw sugar, natures delight, Rolled oats, zymil. Lunch: molenberg, nuttelex, honey, crabs. Dinner: pumpkin, cooking spray, schnitzel, potato, capsicum, tomato. Snacks/Other: greenseas, scotch finger, raw sugar, milk, banana, coffee. more...
2147 kcal Activities & Exercise: Conditioning exercise (health club) - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Ms LadyBird's weight history


Ms LadyBird's Recent Activity

Ms LadyBird's Own Activity

No recent activity.

Ms LadyBird's Buddies

craftykathy1602 updated their Exercise Diary.

Weight Watchers Recent Activity

peisker-blumec updated their Food Diary.
Cody U recorded a Weigh In at 213.2 lb.
Smg14618 recorded a Weigh In at 133.3 lb.
kristy1826 recorded a Weigh In at 191.2 lb.
jackieb18 recorded a Weigh In at 176.4 lb.
Cherie21 recorded a Weigh In at 262.2 lb.
2bhealthy recorded a Weigh In at 200.0 lb.
maggie64 updated their Food Diary.