lauragiselle90's Journal, 30 March 2013

New weight: 102,2 kgs (225.31 pounds)
225.3 lb Lost so far: 21.6 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2013:
1096 kcal Fat: 69.40g | Prot: 62.42g | Carb: 56.76g.   Lunch: Meat. Dinner: Meat. Snacks/Other: Sweet or Dark Chocolate, Starbucks Petite Vanilla Bean Scone. more...
3048 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet lauragiselle90's own diet   losing 12.3 lb a week


Great job!!! 
30 Mar 13 by member: nvrquit0383
Wooooo Whooooo .......I Am Sooooo Happy For You!!!!! Keep up the good work my fs friend. 
30 Mar 13 by member: Sunshine Girl
Thank you!!! You are an important part of my weight loss, keeping me motivated :) Thank you, I mean it! 
31 Mar 13 by member: lauragiselle90


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