lauragiselle90's Journal, 30 March 2013

New weight: 102,2 kgs (225.31 pounds)
225.3 lb Lost so far: 21.6 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2013:
1096 kcal Fat: 69.40g | Prot: 62.42g | Carb: 56.76g.   Lunch: Meat. Dinner: Meat. Snacks/Other: Sweet or Dark Chocolate, Starbucks Petite Vanilla Bean Scone. more...
3048 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Driving - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
on diet lauragiselle90's own diet   losing 8.4 lb a week

   Support   

Comments 
Great job!!! 
30 Mar 13 by member: nvrquit0383
Wooooo Whooooo .......I Am Sooooo Happy For You!!!!! Keep up the good work my fs friend. 
30 Mar 13 by member: Sunshine Girl
Thank you!!! You are an important part of my weight loss, keeping me motivated :) Thank you, I mean it! 
31 Mar 13 by member: lauragiselle90

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lauragiselle90's own diet



lauragiselle90's weight history


lauragiselle90's Recent Activity

lauragiselle90's Own Activity

lauragiselle90 updated their Food Diary.
lauragiselle90 joined challenge The Official 10 Pounds in 30 Days Challenge!.

lauragiselle90's Buddies

Draglist supported slackpat's Journal Entry.

Other Member Diet Recent Activity

Sobsa recorded a Weigh In at 208.0 lb.
gabbyyyyyyyyyyy recorded a Weigh In at 119.0 lb.
dewey730 recorded a Weigh In at 183.0 lb.
jhutch_ recorded a Weigh In at 110.2 lb.
ailouros commented on northernmusician's Journal Entry.
tamiawingard supported their Weigh In.
THUVU recorded a Weigh In at 99.2 lb.
Ameera A recorded a Weigh In at 105.8 lb.