kellysell's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 March 2013:
482 kcal Fat: 9.67g | Prot: 27.78g | Carb: 73.99g.   Dinner: Bread, Garden Salad, Mayonnaise, Jalapeno Peppers (Solids and Liquids, Canned), Water, Tuna, Vinegar. Snacks/Other: Plums, Grapes. more...
on diet Fat Flush Plan  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Fat Flush Plan

Other Journals for Fat Flush Plan



kellysell's weight history


kellysell's Recent Activity

kellysell's Own Activity

No recent activity.

kellysell's Buddies

No recent activity.

Fat Flush Plan Recent Activity

bigmamma_41 recorded a Weigh In at 241.0 lb.
mshoward35 updated their Food Diary.
caribbeanlady recorded a Weigh In at 179.0 lb.
jlokatt recorded a Weigh In at 215.9 lb.
chubbyman recorded a Weigh In at 176.0 lb.
symfonyz recorded a Weigh In at 176.8 lb.
Mick recorded a Weigh In at 208.3 lb.