lnnjnnngs's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
298.8 lb Lost so far: 0 lb.    Still to go: 153.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2013:
1200 kcal Fat: 79.61g | Prot: 35.78g | Carb: 83.30g.   Breakfast: Butter, Bacon (Cured, Pan-Fried, Cooked), Toasted Plain Waffles (Frozen), Maple Syrup, Denny's Country Fried Potatoes. Snacks/Other: Keebler Sandies Pecan Shortbread Cookies. more...
on diet lnnjnnngs's own diet   gaining 0.8 lb a week

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