Kenakiisu's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
154.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 March 2013:
2316 kcal Fat: 200.17g | Prot: 92.81g | Carb: 33.82g.   Breakfast: Coconut Oil, Butter, Hiirte juust cheese, Trimm low carb bread, Cream (Half & Half), Heavy Cream, Kaval Ants cream cheese. Lunch: Chorizos, Extra Virgin Olive Oil, Mushrooms, Egg, Butter. Dinner: Sliced Ham (Extra Lean), Almond Flour, Whole Milk Mozzarella Cheese, Egg, Chorizos. more...

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millerm40 supported dorindam59's Journal Entry.
Debbie DeLozier recorded a Weigh In at 352.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
malloryjones updated their Food Diary.
CherBear52 submitted a diet Tip.
bandando updated their Food Diary.
Swalker59 recorded a Weigh In at 171.4 lb.
Superblack recorded a Weigh In at 180.0 lb.