Weigh In record (no journal entry) for 30 March 2013
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154.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 March 2013:
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2316 kcal
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Fat: 200.17g | Prot: 92.81g | Carb: 33.82g.
Breakfast: Hiirte juust cheese, Butter, Coconut Oil, Kaval Ants cream cheese, Trimm low carb bread, Cream (Half & Half), Heavy Cream. Lunch: Mushrooms, Chorizos, Butter, Extra Virgin Olive Oil, Egg. Dinner: Sliced Ham (Extra Lean), Chorizos, Whole Milk Mozzarella Cheese, Egg, Almond Flour. more...
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