Kenakiisu's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
154.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 March 2013:
2316 kcal Fat: 200.17g | Prot: 92.81g | Carb: 33.82g.   Breakfast: Heavy Cream, Coconut Oil, Cream (Half & Half), Butter, Trimm low carb bread, Kaval Ants cream cheese, Hiirte juust cheese. Lunch: Egg, Mushrooms, Extra Virgin Olive Oil, Butter, Chorizos. Dinner: Chorizos, Whole Milk Mozzarella Cheese, Sliced Ham (Extra Lean), Almond Flour, Egg. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



Kenakiisu's weight history


Kenakiisu's Recent Activity

Kenakiisu's Own Activity

No recent activity.

Kenakiisu's Buddies

No recent activity.

Other Member Diet Recent Activity

rhodalee updated their Food Diary.
Deb_N commented on deaby16's Journal Entry.
hjenliu recorded a Weigh In at 132.7 lb.
einmotion recorded a Weigh In at 183.0 lb.
2304hoover recorded a Weigh In at 190.0 lb.
wrkn2beme supported KThompson12's Journal Entry.
BustSM recorded a Weigh In at 183.0 lb.
iamachristianjesusfreak commented on hollipop's Journal Entry.