Kenakiisu's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
154.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 March 2013:
2316 kcal Fat: 200.17g | Prot: 92.81g | Carb: 33.82g.   Breakfast: Heavy Cream, Cream (Half & Half), Trimm low carb bread, Kaval Ants cream cheese, Coconut Oil, Butter, Hiirte juust cheese. Lunch: Egg, Extra Virgin Olive Oil, Butter, Chorizos, Mushrooms. Dinner: Almond Flour, Egg, Whole Milk Mozzarella Cheese, Chorizos, Sliced Ham (Extra Lean). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Kenakiisu's weight history


Kenakiisu's Recent Activity

Kenakiisu's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

johnjclifford recorded a Weight Entry at 234.8 lb.
mrabs16 recorded a Weight Entry at 184.2 lb.
Angelica.1996 recorded a Weight Entry at 48.8 lb.
Kengell recorded a Journal Entry and a Weight Entry at 160.3 lb.
dipstick updated their Exercise Diary.
guererra recorded a Weight Entry at 154.6 lb.
Siegels recorded a Weight Entry at 143.8 lb.
JackieLynnG recorded a Weight Entry at 182.9 lb.