Kenakiisu's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
154.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 March 2013:
2316 kcal Fat: 200.17g | Prot: 92.81g | Carb: 33.82g.   Breakfast: Coconut Oil, Butter, Kaval Ants cream cheese, Hiirte juust cheese, Trimm low carb bread, Cream (Half & Half), Heavy Cream. Lunch: Mushrooms, Butter, Egg, Extra Virgin Olive Oil, Chorizos. Dinner: Sliced Ham (Extra Lean), Almond Flour, Whole Milk Mozzarella Cheese, Egg, Chorizos. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



Kenakiisu's weight history


Kenakiisu's Recent Activity

Kenakiisu's Own Activity

No recent activity.

Kenakiisu's Buddies

No recent activity.

Other Member Diet Recent Activity

juliawolf2007 recorded a Weigh In at 123.0 lb.
jeffnam recorded a Weigh In at 190.0 lb.
razorx updated their Food Diary.
KimbaG recorded a Weigh In at 216.8 lb.
LindaLee14 commented on madwaysmom's Journal Entry.
CRN recorded a Weigh In at 154.9 lb.
WilliamJuan recorded a Weigh In at 151.0 lb.
Judy528 recorded a Weigh In at 127.0 lb.