Kenakiisu's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
154.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 March 2013:
2316 kcal Fat: 200.17g | Prot: 92.81g | Carb: 33.82g.   Breakfast: Heavy Cream, Cream (Half & Half), Trimm low carb bread, Kaval Ants cream cheese, Coconut Oil, Butter, Hiirte juust cheese. Lunch: Egg, Extra Virgin Olive Oil, Butter, Chorizos, Mushrooms. Dinner: Almond Flour, Egg, Whole Milk Mozzarella Cheese, Chorizos, Sliced Ham (Extra Lean). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Kenakiisu's weight history


Kenakiisu's Recent Activity

Kenakiisu's Own Activity

No recent activity.

Kenakiisu's Buddies

No recent activity.

Other Member Diet Recent Activity

chefhound updated their Food Diary.
rt65668 updated their Exercise Diary.
Steven Lloyd supported Becca P's Journal Entry.
skwhite recorded a Journal Entry.
pandasmom updated their Food Diary.
paulayb recorded a Journal Entry.
2227Gwen commented on HCB's Journal Entry.
Darlene Howatson commented on dgmblessu's Journal Entry.