TRay043's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
211.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 March 2013:
384 kcal Fat: 29.23g | Prot: 14.04g | Carb: 16.84g.   Breakfast: Meatless Spinach Quiche, Bacon (Cured, Pan-Fried, Cooked). more...
2832 kcal Activities & Exercise: Kettlebells - 20 minutes, Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Mediterranean Diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Mediterranean Diet



TRay043's weight history


TRay043's Recent Activity

TRay043's Own Activity

No recent activity.

TRay043's Buddies

No recent activity.

Mediterranean Diet Recent Activity

tempest_spirit supported Samiegirlsmom's Journal Entry.
Houcarmm recorded a Weigh In at 186.0 lb.
glinde updated their Food Diary.
Maria Paz recorded a Weigh In at 202.5 lb.
ACloud4 recorded a Weigh In at 201.8 lb.
rwilliamgraff recorded a Weigh In at 162.0 lb.
swoodsong updated their Food Diary.
Tscramer2 recorded a Journal Entry.