Weigh In record (no journal entry) for 30 March 2013
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119.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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306 kcal
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Fat: 16.42g | Prot: 20.41g | Carb: 13.63g.
Breakfast: Scrambled Egg, Crumbled Bacon, White Bread. more...
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on diet janelee's own diet
gaining 0.6 lb a week
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