crazeeani's Journal, 30 March 2013

Ugh! No weight in over a month! :(
139.6 lb Lost so far: 5.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2013:
1645 kcal Fat: 82.16g | Prot: 82.99g | Carb: 179.17g.   Breakfast: Sugared or Glazed Doughnuts, Scrambled Egg (Cholesterol-Free Frozen Mixture with Cheese), Hormel Black Label Fully Cooked Bacon, Starbucks Skinny Caramel Latte (Grande). Lunch: Noodles & Company Japanese Pan Noodles (Small), Noodles & Company Potstickers (Small). Dinner: Fiber One Multigrain Bread, Hillshire Farm Deli Select Ultra Thin Honey Ham, Kraft Mayo, Kraft LiveActive Cheddar Cheese Sticks. more...
on diet crazeeani's own diet   steady weight

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