crazeeani's Journal, 30 March 2013

Ugh! No weight in over a month! :(
139.6 lb Lost so far: 5.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2013:
1645 kcal Fat: 82.16g | Prot: 82.99g | Carb: 179.17g.   Breakfast: Hormel Black Label Fully Cooked Bacon, Starbucks Skinny Caramel Latte (Grande), Scrambled Egg (Cholesterol-Free Frozen Mixture with Cheese), Sugared or Glazed Doughnuts. Lunch: Noodles & Company Potstickers (Small), Noodles & Company Japanese Pan Noodles (Small). Dinner: Hillshire Farm Deli Select Ultra Thin Honey Ham, Kraft LiveActive Cheddar Cheese Sticks, Fiber One Multigrain Bread, Kraft Mayo. more...
on diet crazeeani's own diet   steady weight

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