Catdaddy327's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
226.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2013:
1609 kcal Fat: 83.84g | Prot: 75.16g | Carb: 139.53g.   Breakfast: Hash Brown, Chicken & Apple Sausage, Old Tyme Raisin with Imported Cinnamon Bread, Fried Egg. Dinner: Cooked Spinach (from Fresh), Quinoa (Cooked), Baked Breaded or Battered Catfish. Snacks/Other: Chocolate Chip Cookie. more...
2497 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.0 lb a week

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