zalman1949's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
233.4 lb Lost so far: 35.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.
on diet zalman1949's own diet  

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zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 240.5 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 238.5 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 243.5 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 239.3 lb.

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Other Member Diet Recent Activity

Tim Ritchie updated their Food Diary.
scontant recorded a Weigh In at 173.0 lb.
cerobit updated their Food Diary.
mrsfudd recorded a Journal Entry and a Weigh In at 174.0 lb.
LindaLee14 commented on their Journal Entry.
Sugar Waffle supported ChowSinWon's Journal Entry.
Incognito Traveller recorded a Weigh In at 160.9 lb.
boomer13 recorded a Weigh In at 173.4 lb.