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I have got to get my stress eating under control.
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241.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2013:
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999 kcal
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Fat: 26.69g | Prot: 46.05g | Carb: 141.35g.
Breakfast: Special K MultiGrain Oats & Honey Cereal, Vanilla Almond Milk. Lunch: Healthy Goodness Fiber For Life Light Potato Bread, Mini Babybel Light Cheese, 98% Fat Free Bologna, Miracle Whip Dressing. Dinner: Baked Cheetos Crunchy Cheese Flavored Snacks, Bacon Dressing, Chicken Breast, Field Greens, Grape Tomatoes. more...
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2526 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, RMR sedintary - 23 hours. more...
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gaining 0.8 lb a week
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