l2jsheart's Journal, 30 March 2013

Lunch....

Bacon Cheeseburger. I love cheeseburgers! With or without a bun but, I had a bun because I can now!! ~v*

238.6 lb Lost so far: 21.8 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2013:
2397 kcal Fat: 87.86g | Prot: 65.58g | Carb: 144.85g.   Breakfast: Boatload of Water, Chocolate Bells. Lunch: French's Classic Yellow Mustard, Great Gherkins Hamburger Dill Pickle Slices, Lean Ground Beef, Red Tomatoes, Hellmann's Real Mayonnaise, Lettuce, Food Lion Mild Cheddar Cheese, Spring Hill Bacon. Snacks/Other: Slim Jim (.28oz sticks), Light Singles to Go, Vodka, Orange Juice. more...
4000 kcal Activities & Exercise: Standing - 8 hours, Resting - 9 hours, Sleeping - 4 hours, Housework - 2 hours, Driving - 1 hour. more...
on diet Atkins   losing 7.0 lb a week

   Support   

Comments 
O_0 
30 Mar 13 by member: Merrywinkle
Twelve servings of vodka? Girl... 
30 Mar 13 by member: lemonella
Well, I didn't drink the whole thing but, I have been known too. LOL However, I don't know exactly how much of it I drank sooooo... I'm just going to leave it at that. LOL 
31 Mar 13 by member: l2jsheart
lol 
31 Mar 13 by member: Merrywinkle

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



l2jsheart's weight history


l2jsheart's Recent Activity

l2jsheart's Own Activity

l2jsheart recorded a Weight Entry at 281.0 lb.

l2jsheart's Buddies

DarleneW101 updated their Food Diary.

Atkins Recent Activity

2227Gwen commented on ShyGuy's Journal Entry.
old hag updated their Exercise Diary.
cutetony updated their Food Diary.
YellowTrucker recorded a Weight Entry at 336.6 lb.
diehard3 updated their Food Diary.
lizpacini updated their Food Diary.
RoseTampa supported nicholasmarich's Weight Entry.
BigC1972 updated their Exercise Diary.