l2jsheart's Journal, 30 March 2013

Lunch....

Bacon Cheeseburger. I love cheeseburgers! With or without a bun but, I had a bun because I can now!! ~v*

238.6 lb Lost so far: 21.8 lb.    Still to go: 48.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2013:
2397 kcal Fat: 87.86g | Prot: 65.58g | Carb: 144.85g.   Breakfast: Chocolate Bells, Boatload of Water. Lunch: Spring Hill Bacon, Lean Ground Beef, Lettuce, Red Tomatoes, Hellmann's Real Mayonnaise, French's Classic Yellow Mustard, Great Gherkins Hamburger Dill Pickle Slices, Food Lion Mild Cheddar Cheese. Snacks/Other: Vodka, Slim Jim (.28oz sticks), Light Singles to Go, Orange Juice. more...
4000 kcal Activities & Exercise: Standing - 8 hours, Resting - 9 hours, Sleeping - 4 hours, Housework - 2 hours, Driving - 1 hour. more...
on diet Atkins  

   Support   

Comments 
O_0 
30 Mar 13 by member: Merrywinkle
Twelve servings of vodka? Girl... 
30 Mar 13 by member: lemonella
Well, I didn't drink the whole thing but, I have been known too. LOL However, I don't know exactly how much of it I drank sooooo... I'm just going to leave it at that. LOL 
31 Mar 13 by member: l2jsheart
lol 
31 Mar 13 by member: Merrywinkle

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



l2jsheart's weight history


l2jsheart's Recent Activity

l2jsheart's Own Activity

No recent activity.

l2jsheart's Buddies

DarleneW101 recorded a Journal Entry.
Sandy701 commented on their Weigh In.
SELouisiana updated their Exercise Diary.

Atkins Recent Activity

mimsmiles recorded a Weigh In at 140.0 lb.
BattleJax updated their Exercise Diary.
ckunka supported jmb3450's Journal Entry.
alexzwk recorded a Journal Entry.
Mitzees Momma recorded a Weigh In at 160.0 lb.
Dentaldee recorded a Journal Entry and a Weigh In at 143.5 lb.
Magariclo recorded a Weigh In at 151.5 lb.
dietgirl2014 recorded a Weigh In at 181.0 lb.