Graceser's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
177.3 lb Lost so far: 5.7 lb.    Still to go: 53.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2013:
2616 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Sitting - 4 hours, Yard Work (gardening) - 1 hour, Driving - 1 hour, Stretching (yoga) - 1 hour and 30 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Graceser's own diet   losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Graceser's weight history


Graceser's Recent Activity

Graceser's Own Activity

Graceser recorded a Weight Entry at 178.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Horseshu1 commented on vcintora14's Weight Entry.
ika abdoola supported Bang Ary's Journal Entry.
rakeshroy recorded a Weight Entry at 176.4 lb.
Must tang2 recorded a Weight Entry at 196.9 lb.
EmilieMey recorded a Weight Entry at 155.0 lb.
Tai-Lin recorded a Weight Entry at 173.7 lb.
LunethDragon supported Horseshu1's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.