koullouri's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013

Diet Calendar Entry for 30 March 2013:
1578 kcal Fat: 63.71g | Prot: 51.49g | Carb: 201.68g.   Breakfast: Reduced Fat Milk, Frosted Corn Flakes. Lunch: Spaghetti, Spaghetti with Tomato Sauce and Meatballs, Meat Loaf, Lettuce Salad with Assorted Vegetables. Dinner: Edam Cheese, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Milk Chocolate Candies, Yellow Cake (with Vanilla Frosting). more...
on diet koullouri's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



koullouri's weight history


koullouri's Recent Activity

koullouri's Own Activity

No recent activity.

koullouri's Buddies

No recent activity.

Other Member Diet Recent Activity

zariqueen recorded a Weight Entry at 164.0 lb.
Sabmit recorded a Journal Entry and a Weight Entry at 147.5 lb.
EMA HALIMAH recorded a Weight Entry at 92.4 lb.
djs2512 recorded a Weight Entry at 196.0 lb.
TonyFar recorded a Weight Entry at 219.8 lb.
lisaruth1 recorded a Journal Entry and a Weight Entry at 187.4 lb.
planinsek recorded a Weight Entry at 230.8 lb.
FrancescaMerati recorded a Weight Entry at 108.5 lb.