koullouri's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013

Diet Calendar Entry for 30 March 2013:
1578 kcal Fat: 63.71g | Prot: 51.49g | Carb: 201.68g.   Breakfast: Reduced Fat Milk, Frosted Corn Flakes. Lunch: Spaghetti, Spaghetti with Tomato Sauce and Meatballs, Meat Loaf, Lettuce Salad with Assorted Vegetables. Dinner: Edam Cheese, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Milk Chocolate Candies, Yellow Cake (with Vanilla Frosting). more...
on diet koullouri's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



koullouri's weight history


koullouri's Recent Activity

koullouri's Own Activity

No recent activity.

koullouri's Buddies

No recent activity.

Other Member Diet Recent Activity

jerrymiller recorded a Journal Entry and a Weight Entry at 219.4 lb.
Witchword added lettygaylor's Stir Fry Chicken & Broccoli recipe to their cook book.
Sgazica recorded a Journal Entry and a Weight Entry at 180.5 lb.
sunnykate updated their Food Diary.
LMendez1 recorded a Weight Entry at 219.0 lb.
Meadow Mist commented on XshapeshiftX's Journal Entry.
kitty-eared-girl supported QuirkyNat's Journal Entry.
RenaF recorded a Weight Entry at 153.0 lb.