FroukjeK's Journal, 30 March 2013

vet% 36,6
spier% 25,4
visc 4
148.6 lb Lost so far: 19.0 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2013:
352 kcal Fat: 1.12g | Prot: 7.90g | Carb: 77.64g.   Breakfast: Magere Yoghurt, Bran Flakes. Snacks/Other: Drop, Défiligne. more...
on diet FroukjeK's own diet   losing 2.2 lb a week

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FroukjeK recorded a Journal Entry and a Weigh In at 133.6 lb.
FroukjeK recorded a Journal Entry and a Weigh In at 136.2 lb.
FroukjeK recorded a Weigh In at 134.5 lb.
FroukjeK recorded a Journal Entry and a Weigh In at 134.5 lb.

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AmodMoula recorded a Weigh In at 192.7 lb.
Akramataj recorded a Weigh In at 152.1 lb.
susanrivera commented on their Weigh In.
doSub recorded a Weigh In at 165.3 lb.
sprockett61 recorded a Journal Entry.
xDarKnight recorded a Weigh In at 153.2 lb.
adamwds recorded a Weigh In at 398.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.