FroukjeK's Journal, 30 March 2013

vet% 36,6
spier% 25,4
visc 4
148.6 lb Lost so far: 19.0 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 March 2013:
352 kcal Fat: 1.12g | Prot: 7.90g | Carb: 77.64g.   Breakfast: Bran Flakes, Magere Yoghurt. Snacks/Other: Drop, Défiligne. more...
on diet FroukjeK's own diet   losing 2.2 lb a week

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FroukjeK recorded a Journal Entry and a Weigh In at 138.7 lb.
FroukjeK recorded a Journal Entry and a Weigh In at 138.7 lb.
FroukjeK recorded a Journal Entry and a Weigh In at 139.8 lb.

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FinallyDoingIt4Me recorded a Journal Entry and a Weigh In at 275.8 lb.