EmanAbdullah's Journal, 30 March 2013

I swear my body has no idea what it's doing. :')
112.7 lb Lost so far: 5.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2013:
742 kcal Fat: 26.15g | Prot: 22.69g | Carb: 106.89g.   Breakfast: Gerlinéa Barre Chocolat Noir & Blanc. Lunch: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Almarai Milk (Low fat). Dinner: White Rice, Mashed Potato. Snacks/Other: Baklava. more...
1442 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 8 hours, Resting - 9 hours and 50 minutes, Walking (brisk) - 4/mph - 10 minutes. more...

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Bryan Owen recorded a Weigh In at 259.5 lb.
moh1890 recorded a Weigh In at 248.2 lb.

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Wayne Beaupre recorded a Weigh In at 210.0 lb.
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motherx5 recorded a Weigh In at 197.0 lb.
Edward P recorded a Weigh In at 229.6 lb.
BuffyBear recorded a Journal Entry.
sharploss recorded a Weigh In at 224.0 lb.
BLONDIE1957 commented on Steviefan1's Weigh In.
77izzy recorded a Weigh In at 299.0 lb.