danielleb3ar's Journal, 29 March 2013

My measuring cups and food scale is now a week old. :) I have been partly successful in keeping my food portions under control. I have been using the measuring cups more freely than the food scale because the I'm still trying to get over my slight embarrassment in using it in front of people.


Progress not perfection! Keep going and yes don't worry what others think of your scale or cups. Think about how great you will look when you get to goal and stay there. 
30 Mar 13 by member: Suzi161


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